![]() ![]() What is lucid dreaming?Īs seen in Behind Her Eyes, the first step to being able to launch your soul onto the astral plane at will is mastering the practice of lucid dreaming, a longstanding concept that gained a much broader audience a decade ago, thanks to Inception. Lucid dreaming allows a sleeping person not only to become conscious of the fact that they're in a dream, but also, often, to take control of the dream and change its storyline as they see fit. Here's what you need to know about the concepts thanks in advance for not using them to murderously body-switch your way closer to the man of your dreams. But while all of that may be extremely difficult to believe, astral projection and lucid dreaming are actual phenomena-even if scientists aren't completely sold on all the details. That last bit is particularly confounding: Throughout the series, several characters are shown learning to master the concepts of lucid dreaming and astral projection in the span of, like, five minutes (?) under the guidance of Adele, played by Eve Hewson (opens in new tab), who is casually self-taught (?) in the ancient art of sending her soul on quick day trips to places she's been before (opens in new tab) and into other people's bodies for longer residencies (?). ![]()
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